I’m sleeeeeepy. You know how they say you should keep your sleep schedule regular even on the weekends? Yeah… I don’t do that. And I definitely pay for it. This is how my alarm feels on Monday and Tuesday:
I know this is what happens, but I keep letting my sleep schedule get screwed up on the weekends anyway. Whhhyyyy!? I’m pretty sure that I feel like it would just be too lame to sleep from 10:30-6 on the weekend, but that’s what makes me feel the best.
To be fair to myself, the 15 pound cat stealing all my space in the middle of the night isn’t helping things either…
How about you? What’s your sleep schedule like? What healthy habits do you struggle to adopt?